The migraine roller-coaster has taken me to some low places lately. Some days are incredibly challenging to get through.
Yesterday and today I finally felt a little upswing. How interesting… my low pain days are also good mood days. I am still looking for any kind of pattern or hint at what brings me down, and what can help bring me up. I am still searching.
I started a new book called “Cure: A Journey into the Science of Mind Over Body” by Jo Marchant. I am 30 pages in and loving it. 🙂
New month, new beginning. Here’s to holding on to hope and making the best life outta this migraine-filled existence!