Back on Track

The migraine roller-coaster has taken me to some low places lately.  Some days are incredibly challenging to get through.

Yesterday and today I finally felt a little upswing.  How interesting… my low pain days are also good mood days.  I am still looking for any kind of pattern or hint at what brings me down, and what can help bring me up.  I am still searching.

I started a new book called “Cure: A Journey into the Science of Mind Over Body” by Jo Marchant.  I am 30 pages in and loving it.  🙂

New month, new beginning.  Here’s to holding on to hope and making the best life outta this migraine-filled existence!

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