Do you think this idea is controversial?: If my body can learn the patterns of migraine (plus depression and anxiety), then my body can also learn patterns of healing.
This is my main focus right now–researching how to heal myself.
Can I find new patterns and habits that will trigger healing in my body?
I feel like I have been caught up in this pain cycle, where anytime I start to feel better, I think it won’t last. I’m trying to get myself out of that pattern of thinking. I am trying to extend the pain breaks and not be fearful of the next migraine attack.
Can my body memorize what the pain breaks feel like so I can stay feeling better for longer periods of time?
This idea is worth exploring to me. Because taking different pills and trying Botox did not make me better. Instead, I am going to keep doing research on epigenetics and neuroplasticity. Which is basically about turning off the “dis-ease” genes and turning on the “healing” genes. And neuroplasticity is about rewiring your neurological system and creating new patterns in your body. A lot of this is done with meditation and changing your core beliefs.
Time for a new Kelly Alive.
Can it be done?
…Only time will tell!