Meditation Link

Hey there!

Today I want to post a link to my favorite online meditations.   They are free from UCLA’s website.  The meditations range in length, so even if you only have a few minutes, there is one for you!  I love these for when I need a quick moment for myself.

http://marc.ucla.edu/body.cfm?id=22

🙂

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: